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This one is getting better every day! I figured out what I needed to do to which was lacking before. I now use the same balancing and exhaling during the lift to power this stroke, that I use in Standing Crane, and what a difference it makes...As my lifting arm goes up, my resting arm comes from shoulder level and "pushes" down insync with my breathing out... This is what was missing. Try it this way Rein and see if you like it... Can you visualize what I mean? SG was great today...Smooth as glass. Deb |
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