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Welcome, Mark. Glad you like it so far. I have to admit, I don't do any stretching, except what comes naturally through yawning etc., and I can't discern any ill effects except a guilty conscience. Are there any traditional "useful movements" that involve stretching? I can't think of any, which, besides depriving me of my favorite motivator, makes me wonder how necessary it really is. But maybe I just haven't thought or wondered hard enough. Reinhard --- mttl1 <mttl1@...> wrote: > Today was my first day of shovelglove. I like it. I > like that it was > different. My arms really felt it for the rest of > the morning and I > can still feel it in my biceps. I did a little > stretching before I > started and I was curious if anyone else did. > Mark > > > > > --------------------~--> > > > --------------------------------------------------------------------~-> > > > > > > > > > > > |
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