Everyday Systems: shovelglove: message 102 of 649

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Subject:	shovelglove feels good
From:	mttl1
Date:	Tue, 13 Jul 2004 01:49:30 -0000

    
Today was my first day of shovelglove. I like it. I like that it was 
different. My arms really felt it for the rest of the morning and I 
can still feel it in my biceps. I did a little stretching before I 
started and I was curious if anyone else did.
Mark