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You've been at this since August and have lost 42 pounds???
Congratulations!
But if you keep up your current progress, you'll be at 130 in, let's
see, 40 pounds in 8 months is five pounds a month... only about three
more months!!!
You're my idol. You're a weight loss star. I'm truly, truly
impressed. I hope you feel as great about your weight loss as I feel
inspired by it.
By the way, if you're well musculed, the charts will skew light.
Maybe 138 or 140 is as light as you'll ever be.
--- In , "lilwolfe006" <lilwolfe006@y...>
wrote:
>
>
> Thanks guys for the tips and encouragement. I guess I am having
> mental blocks. When I started this journey back in August of last
> year, I weight 191 pounds and looked like a stuff polish sausage!
>
> I have been taking measurements, because I knew that this tricky
> correlation existed. I also have taken before pictures, and
progress
> pictures. I SEE the difference.
>
> So I am down to 149. And that is still, according to every chart,
> doctor and whatever, not really a healthy weight for me. And I
felt
> my best when I was around 130. So that's what I am aiming for.
>
> Will the body eventually catch up then? I mean, I don't think I'll
> ever have so much muscle that it'd be reasonable to weight 150 and
be
> fit?
>
> Or is there some test for body fat and this and that, which can
tell
> me, based on my muscle and bone size - what is a good, reasonable
and
> muscled weight to set out for, that'd solve a lot for me.
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