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Hey Bloods! Well I just felt like celebrating with you all because tomorrow marks my six month Shovelglove birthday/anniversary here :) I can truly say, in all honesty, that this group and regimen has been a big up for me in my life and has helped me feel better about myself than a ton of other accomplishments in the past... I'm glad I stuck it out and I'm starting to feel and see noticeable differences in my body... Mainly my arms of course, since I still have yet to figure out how to make a shovelglove stirrup system to strap the thing to my stomach and or heinie! But even those are shrinking and firming up somewhat... Now my arms feel firm and muscular even when I am doing nothing and not "making a muscle"...grrrr! :) This to me is fantastic! Well I guess another 18 months or so and I will be looking like "Herr Hammermeister" (credit to Lokityrus :) except with a D cup! :) I think as a celebration, tomorrow I will go and finally buy my 16 pounder.. I've been toying around with a 15 lb dumbell at work (borrrrriiiiinnnng! I love levers!) and I think I'm ready! I probably shouldn't spend the money but I really want to get a more challenging workout and congratulate myself..What was that thing you said a few months back about upgrading Rein, something like "let it be the reward for sticking with it" ? Well I feel I have really done that. And it will be fun to have two hammers going at once! Then I can alternate.. On days when I feel like a weakling, I'll use my 12 and when I'm "superdeb" it'll be too light so I'll have a heavy one too! And then,,,, watchout I may even go to twenty, but that will probably be in six years not six months! :) I'm even telling people at the pt office... Today one of the rehab patients asked "why is it good to work out at home".. I answer "it's non-optional"... then they look at me with a "knowing" look which stands for, "That makes sense"... actually, this was the first time I ever saw this guy smile! (he usually looks miserable as he sits on his exercycle going nowhere and scowling at the LED)..... And it's all thanks to Shovelglove!!! So lets all give me a big round of applause for my SG birthday (but please no paddywagon! LOL ) You have all been very encouraging and great friends! Love, Deb |
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