Everyday Systems: shovelglove: message 518 of 649

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Subject:	Re: First one ever - done
From:	Debbie Feder
Date:	Sat, 05 Mar 2005 01:32:57 -0000

    


--- In , "Ariel King" <biffitybiff@y...> 
wrote:
> OMG, Reinhard, no one will ever accuse you of coming up with a 
wussy workout plan. I can hardly type. I can hardly lift a glass of 
water to drink it. 
....LOL!!! That's how I felt the first time I did it... I felt near 
death when I was done, and talk about sweaty betty!
But the good news is that it only lasted for like 2 workouts and 
then, you adapt real quick!
You did great Ariel! Fear not, you will not die!
Love,
Sister Deb
Congratulations on your initiation into the 
Pact of Blood!
Rock on!