Everyday Systems: shovelglove: message 514 of 649

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OMG, Reinhard, no one will ever accuse you of coming up with a wussy 
workout plan. I can hardly type. I can hardly lift a glass of water 
to drink it. I made it through 50 shovels to each side, 20 butter 
churns wiht the hands both ways, 20 wood chops both ways, another 50 
shovels both ways, then somewhere around 10 butter churns before the 
timer finally went off. I forgot all about the flip-lever ones but 
like you said, I shouldn't be focusing on taht right now. I finished 
about 10 min ago and my heart rate is still elevated. I'm also 
afraid I'm going to get blisters. Has that been a problem for anyone 
and if so do you have any suggestions? 

thanks, pant pant gasp collapse,
Ariel

--- In , "Ariel King" <biffitybiff@y...> 
wrote:
> 
> 
> PS. My right arm is already sore (mostly on the inner elbow) just 

> from the small bit of SGing I did in the store last night. It 
hurts 
> when I try to straighten it out fully. Tonight should be a blast 
and 
> a half... ;)
>