Everyday Systems: shovelglove: message 513 of 649

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Thanks Deb! I'm about to leave work, so here goes nothing. I'll let 
you know how it goes. I'm nervous!

--- In , "Debbie Feder" 
<deborahfederlmt@h...> wrote:
> 
> ......Hey Ariel! Good luck!
> I would say don't worry at all about doing exactly the reps that 
> Reinhard has on his workout page in the beginning few weeks.. Take 

> it nice and careful and remove all pets, glass items and small 
> children from the area :) Just kidding, you will love this!
> After tonight you will officially be entered into what I like to 
> refer to here as 
> "The Pact of Blood!"
> Get strong girl!
> Love,
> Deb