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Hi all, I did snow shovelling today, in addition to my new stair climbing regime, as well as starting my Qi Gong exercises again... The snow shovelling lasted for at least 20 or 25 minutes so I will call it a day for now and let that be my SG workout, since I think if I did anymore right now, my forearms would catch on fire! LOL :) Have a fab weekend Rein, Rich and all the surviving members of the pact! Love, Deb |
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