Everyday Systems: shovelglove: message 402 of 649

Note: This is an archived message from our old discussion software. Join the current discussion here.

    

Disco eh? Sorry i'll stick w/ the Sex Pistols "God
Save The Queen" lol But your right ive been
alternating churning butter 3 times in a row w/
chopping wood four times then shoveling 6 times,
variety is the spice of life! Keep on Truckin Deb
--- Debbie Feder <deborahfederlmt@...> wrote:

> 
> 
> Hey friends :)
> I have been getting a little bored doing the same
> SG... I don't 
> really count anything but I usually alternate about
> 5 moves and 
> freestyle, keeping moving all the time...
> So today I decided to become a Disco Duck and took
> out my Saturday 
> Night Fever soundtrack... I burned that mutha *down*
> I tell you!
> I recommend that you all get out some great dance
> tunes and leave 
> your "Arnold" persona at the door, it's time for
> some Studio 54 
> Shovelglove LOL :)
> Really it was fun and got my heart pumping... I
> worked my way up to 
> a quick speed from slow-medium and the SG felt like
> my dance 
> partner :) It was great!
> Being rigid and routine sometimes begs the question
> "Do you wanna boogie?" So much energy came out
> through the dancing, 
> and I was smiling the whole time!
> My arms are starting to get much more noticeably
> strong... By next 
> year I am sure I will have a great pair of sexy and
> lethal 
> shoulders! :)
> Peace,
> Disco Deb
> 
> 
> 
> 
> 
> 
> 
> 
> 




__________________________________ 
Do you Yahoo!? 
The all-new My Yahoo! - Get yours free! 
http://my.yahoo.com