Everyday Systems: shovelglove: message 387 of 649

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Hey all you grunting sg wielding orc smiting oven stoking guys!
I have a flu and yesterday I skipped the workout because I was 
really shivering and nauseous... Still somewhat crappy now, but not 
as bad as yesterday.. So yesterday became an S day for me, albeit 
unplanned.. Oh well. I am giving Dr. Engels licensed SG 
practitioner, a note from *me* because I was absent from SG school 
on Thursday... I missed you guys! Who did it yesterday? LOL You 
know, shovelglove!
Well I'm going to do a very very puny version of my 14 minutes today 
and unless projectile stuff starts flying out of me (ewww) I think I 
can handle it.
I don't want to atrophy as my muscles really are starting to feel 
more toned.. I measured my arms with a tape measure yesterday and 
they are only six inches smaller in diameter than Hulk Hogan, but 
it's all FAT! LOL I hope to lose some inches by keeping the pact 
sacred! The only thing I wish I had, was someone to give me a nice 
massage after I am done... massaging my own arms, for a lack of a 
better word, is lame! :)
Have great and powerful SG days today all! 
Love,
Deb
Mighty SG Warrior!