Everyday Systems: shovelglove: message 385 of 649

Note: This is an archived message from our old discussion software. Join the current discussion here.

    


--- In , A H <gastrawnome@g...> wrote:
> Remember, you can prick your finger, but don't finger....
> OK, I've said too much.

....Ha ha! I get it :)
Artie, what you do in your free time is your bizness! Hee hee :)
Just make sure that you do it for 14 minutes, 5 days a week! (or 
until it falls off, your *arms* I mean!) LOL

> I sheepishly admit I have not SG'd yet this year. I did spend the
first 7 days of the new year in California, though, sans 
sledgehammer.
....Okay, quit your cowering Sheep boy! Pick up that Shovelglove or 
I will be forced to come out to Jersey :) LOL 
Just kidding Artie. I'm trying out the traditional personal trainer 
style talk...There's plenty of year left to get moving, just don't 
wait too much longer because it will feel like your muscles are weak 
and puny all over again, each time you take a substantial break and 
then when you pick it up they will be all "Ow"! I doubt they would 

have let you bring a sledgehammer onto the airplane so the "pact" is 

granting you "travelling immunity" so just forget about last week, 

it's done. :)

> I will start tomorrow. I'm on a raw food diet for one month (or
> longer, but at least the one month to start) and I'm journalling my
> progress at www.fromsadtoraw.com if anyone's interested.
...Most definitely interested and hope it goes well for you :)
I want you to go from Sad to Glad, or Raw or whatever :)
Best wishes!
Deb