Everyday Systems: shovelglove: message 373 of 649

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Subject:	Re: I almost didn't do it...
From:	Debbie Feder
Date:	Mon, 10 Jan 2005 02:45:51 -0000

    


--- In , Richard Spears <lokityrus@y...> 
wrote: 
> You guys are doing great! Being the masochist that i
> am i've been doing heavy hands walking in addition to SG.
> I do SG in the Am before work then when i return from
> work i do 15 minutes of heavy hands power walking. Im
> keeping journal and we'll see where this leads.
> Thanks
.....Yes, I would tend to agree that doing SG with a 20 pounder is 
for masochistic types :) I can't imagine it. And the Kettlebells!
Once I tried to lift a 50 lb bag of carrots at a restaurant I worked 
at...
I tipped right over!
Peace,
Deb