Everyday Systems: shovelglove: message 254 of 649

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Subject: Re: [shovelglove] Hoist the sack
From: Reinhard Engels
Date: Sat, 23 Oct 2004 04:57:01 -0700 (PDT)
    

Hi Deb,

Congratulations! I think I understand what you mean...
maybe I'll give it a shot with video and you can
correct me? I still need to video "chop the tree" and
maybe I can squeeze it in that session. Warning: this
may take a while to get around to.

Sorry I can't advise on the wrist issue. I haven't
noticed any problems and I'm sure your knowledge of
physiology is much greater than mine. Let us know what
you wind up doing.

Reinhard
--- Debbie Feder <deborahfederlmt@...> wrote:

> 
> 
> 
> This one is getting better every day!
> I figured out what I needed to do to which was
> lacking before.
> I now use the same balancing and exhaling during the
> lift to power 
> this stroke, that I use in Standing Crane, and what
> a difference it 
> makes...As my lifting arm goes up, my resting arm
> comes from 
> shoulder level and "pushes" down insync with my
> breathing out...
> This is what was missing.
> Try it this way Rein and see if you like it...
> Can you visualize what I mean?
> SG was great today...Smooth as glass.
> Deb
> 
> 
> 
> 
> 
> 
> 
> 

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 © 2002-2005 Reinhard Engels, All Rights Reserved.