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Hi fellas :)
One thing I wanted to mention in recent weeks is a little problem
which I think might turn into a bigger one along the line...
My arms and hands are the tools of my trade and I have to protect
them...I have noticed that it is almost impossible for me to
shovelglove without having my wrists go into Ulnar and Radial
deviation or extension of the wrist....I know this isn't going to be
good for my wrists because we were taught to keep the hand aligned
and "neutral" when doing massage, to avoid problems like tendinitis
etc...I was thinking of getting some wrist bandage or soft brace to
keep my hands from deviation under load.
What do you people think? Anyone ever use this kind of self
preservation prop in your workouts (shovelglove or other weightlift
stuff)?
I would really appreciate feedback :)
Have a fantastic day and good weekend.
Deb
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