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> Crikey! How do you other guys manage it?? Reinhard, I am seriously > impressed that you have now graduated to a 16lb sledge. I tried Flip > the Lever with the one I've got and I had no chance - I have to get it > swinging a bit to get it going. Keep at it, you'll be amazed at how much easier 'flip the lever'/'no name' becomes. For the first couple days it was a struggle, but it's one of my favorites now. > I'm doing Reinhard's 5b workout (since he suggests this for > beginners[?]), but just noticed that I'm overdoing Flip the Lever and > Hoist the Sack (was doing 21 reps nstead of 14). I'll adjust that > tomorrow. Too bad it wasn't the dreaded Churning Butter - it's a killer!. Churning Butter burns the most for me out of all the movements right now, so much that I'd be surprised if it EVER got "easy"! That would be a nice milestone... - Kai |
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