Everyday Systems: shovelglove: message 116 of 649

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Subject: Re: [shovelglove] Re: Shovelglove in time of stress
From: Reinhard Engels
Date: Wed, 18 Aug 2004 03:56:23 -0700 (PDT)
    
Thanks, Kevin. It's mostly good stress at this point.
Wife and baby are doing fine. And please, all,
continue to post. I may not find time over the next
few weeks to concoct major innovations myself, but I
look forward to reading about some. And they don't
have to be "major." "Hi"s and "here's my routine"s
are, as always, very welcome.

Reinhard

--- "T. Kevin Blanc" <t.k.blanc@...> wrote:

> I hope it gets better for you, soon.
> 
> --- In , Reinhard Engels 
> <beautiful_idiot@y...> wrote:
> > As I posted here:
> > 
> >
>
http://everydaysystems.com/group/17
> > 
> > I've got a bit going on right now, and diet and
> > exercise are pretty low priorities. Mornings (my
> usual
> > shovelglove time) are now out (I've got to urban
> > ranger over to the hospital before work), but I've
> > been squeezing my routine in evenings -- barely,
> but
> > hey, I'm told sleep deprivation burns a ton of
> > calories. 
> > 
> > The 14 minute bit really helps. I've been very
> tempted
> > to skip days these last couple of weeks, but only
> > missed one (plus 1 new, and very legitimate,
> s-day).
> > As magnificently buff as routines twice as long
> might
> > get me, there's no way I'd be able to keep them up
> > during times like these. Yes, I could adjust, and
> go
> > from 14 minutes to half an hour or more depending
> on
> > stress levels, but habit is a funny creature; it's
> > fussy about adjustments; it tends to get offended
> and
> > just split.
> > 
> > So hurrah for 14 minutes, and so far so good.
> > 
> > Reinhard
> 
> 
> 
> 

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 © 2002-2005 Reinhard Engels, All Rights Reserved.