Everyday Systems: shovelglove: message 115 of 649

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I hope it gets better for you, soon.

--- In , Reinhard Engels 
<beautiful_idiot@y...> wrote:
> As I posted here:
> 
> http://everydaysystems.com/group/17
> 
> I've got a bit going on right now, and diet and
> exercise are pretty low priorities. Mornings (my usual
> shovelglove time) are now out (I've got to urban
> ranger over to the hospital before work), but I've
> been squeezing my routine in evenings -- barely, but
> hey, I'm told sleep deprivation burns a ton of
> calories. 
> 
> The 14 minute bit really helps. I've been very tempted
> to skip days these last couple of weeks, but only
> missed one (plus 1 new, and very legitimate, s-day).
> As magnificently buff as routines twice as long might
> get me, there's no way I'd be able to keep them up
> during times like these. Yes, I could adjust, and go
> from 14 minutes to half an hour or more depending on
> stress levels, but habit is a funny creature; it's
> fussy about adjustments; it tends to get offended and
> just split.
> 
> So hurrah for 14 minutes, and so far so good.
> 
> Reinhard