Everyday Systems: shovelglove: message 6 of 649

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Subject: Another sledgehammer-based exercise site
From: Reinhard Engels
Date: Thu, 3 Jul 2003 10:10:12 -0700 (PDT)
    

This is for serious meatheads with a yard and tolerant
neighbors.

http://www.bodybuilding.com/fun/inmag10.htm

Basically it's whacking a tire. He says some
interesting stuff about movement in different planes
that I don't quite understand but am impressed by nonetheless.

 © 2002-2005 Reinhard Engels, All Rights Reserved.