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After learning about the Shovelglove, I had to give it a try. I
mean, fourteen minutes a day, how could I not have time to do that?
I went to Home Depot and bought a ten pound sledgehammer. I looked
around at home for the right sweater to wrap it in, but I couldn't
find one I was willing to sacrifice. I thought I'd try it out with
no protective covering and then find an old sweater later.
I have to say that I enjoyed swinging the Shovelglove. With no
covering, it reminded me of times when I used to chop wood or help
put in fence posts. There was an efficient aesthetic, seeing the
metal head slice through the air. I felt alive.
The first day was exciting. I put on some music, set my alarm for 14
minutes, and began swinging. I did the exercises I had learned from
the inventor. When the time was up, I was huffing a bit and I felt
the workout in my arms. Not bad exercise for 14 minutes!
I kept up with it for the rest of the week. I even played with some
new motions. I particularly enjoyed the scythe motion. My roomate
played with some swordlike motions. The next week, I meant to
continue but I missed the first day. Then the next, and so on.
It's hard to make a new habit stick. I liked Shovelglove, but I
wasn't able to make it a regular part of my day. Having said that, I
still recommend that you give it a try. It's fun and easy. Really,
there's nothing stopping me from picking it up and doing it any
time. I better stop writing so I can go do some Shovelglove now!
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© 2002-2005 Reinhard Engels, All Rights Reserved.