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having another look at your email i decided to add that besides being not that much of a morning person... i am not much of a talker before noon.. and i dont eat anything before 12pm-2pm.. and so if i cant get such minor activities done in the "late morning" and "early noon".. then i certainly cant get anything remotely resembling exercise done before that time... don't feel bad about it.. try shovelgloving in ur own appropriate time.. i usually just do it anytime.. but i set a dead line for doing it.. that is 10:45 pm.. if it's not done by then.. then SG till 11 pm it is.... well that's all i wanted to add... ps:what do u think of Flamenco shoveling he he he :) dee lilwolfe006 <lilwolfe006@...> wrote: Hey guys. Caught up on posts to try and get some inspiration. I have my lovely hammer all situated and resting against my closet door. Crying out for attention! It's so pretty how it turned out, I need to take a picture of it - I think I even want to name it! Ohh, Athena. Nice strong name yah. Anyway... (Wow, I am goofy today) I had intended to wake up 15 minutes early every morning to do this, and I tried once. I apparently, have no energy or physical strength in the morning. I wake up at 7:40 - brush teeth, get dressed, brush hair and shoes. Then out the door. Maybe I am not giving myself enough time to wake up and get the blood pumping, but I don't want to wake up even earlier to do this. So I've ended up not doing much at all. At most, I've lasted about 6 minutes and stopped before any real effort could be put into it. I feel awful! After work, I hurry home for dinner. Or, if it's not a gym workout day, I play some DDR (Dance Dance Revolution) for some at home cardio. I can't seem to find a good time to fit Shovelglove into my schedule. Help! Other than that, things are going well. I just can't wait till I get nice, sleek and toned arms and back. I may even be able to get into a tank top this summer! -Nay --------------------------------- To visit your group on the web, go to: To unsubscribe from this group, send an email to: Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com [Non-text portions of this message have been removed] |
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