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LOL :) Well yesterday I did SG without music... Richard and I were watching the idiot box and I figured "hmmm, I wonder if this will make the exercise go by faster or slower, more fun or less?" Well the answer is, without question, slower and less fun! When music is on it's soooo much more fun! It was really weird... I was hoping for the workout to "end already dammit!" by only 4 minutes in! LOL.... If you don't have the fun factor. Don't do it! Well I guess everything is relative eh? Oh also, sorry that link kept getting cut off when I tryed to post it. If any of you would like to hear my Shovelglove music feel free to email and I'll send it to you that way :) Peace Love and Music! Deb |
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