Everyday Systems: shovelglove: message 533 of 649

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Subject:	Re: Electrolytes and muscle function...
From:	Debbie Feder
Date:	Tue, 08 Mar 2005 01:46:26 -0000

    


--- In , "Ariel King" <biffitybiff@y...> 
wrote:
> Hi Deb - I appreciate the info. What is R.I.C.E?
....Doh! Woopsie, sorry I forgot to elaborate...
RICE is the acronym for Rest Ice Elevation and Compression...
This is the best way to deal with injuries where inflammation is 
present, in the acute stage of healing, ie first 48 hours....
Sorry again, I was rushing when I wrote that last one :)

> Ok, I'm off to the drugstore for epsom salts.
....Let the soaking begin!
Love,
Deb