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After learning about the Shovelglove, I had to give it a try. I mean, fourteen minutes a day, how could I not have time to do that? I went to Home Depot and bought a ten pound sledgehammer. I looked around at home for the right sweater to wrap it in, but I couldn't find one I was willing to sacrifice. I thought I'd try it out with no protective covering and then find an old sweater later. I have to say that I enjoyed swinging the Shovelglove. With no covering, it reminded me of times when I used to chop wood or help put in fence posts. There was an efficient aesthetic, seeing the metal head slice through the air. I felt alive. The first day was exciting. I put on some music, set my alarm for 14 minutes, and began swinging. I did the exercises I had learned from the inventor. When the time was up, I was huffing a bit and I felt the workout in my arms. Not bad exercise for 14 minutes! I kept up with it for the rest of the week. I even played with some new motions. I particularly enjoyed the scythe motion. My roomate played with some swordlike motions. The next week, I meant to continue but I missed the first day. Then the next, and so on. It's hard to make a new habit stick. I liked Shovelglove, but I wasn't able to make it a regular part of my day. Having said that, I still recommend that you give it a try. It's fun and easy. Really, there's nothing stopping me from picking it up and doing it any time. I better stop writing so I can go do some Shovelglove now! |
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