Everyday Systems: shovelglove: message 433 of 649

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Subject:	Re: [shovelglove] Shovelglove variations :)
From:	A H
Date:	Thu, 10 Feb 2005 11:25:12 -0500

    

> Deb,
> 
> Way to go! I've still been shovelin along...just bad
> about posting workouts. Churning butter is my favorite
> drill..what's yours?

The actual shoveling motion. I can really feel that one in my
abdomen/stomach muscles. A close second is chopping wood and driving
fence posts.

I will SG today!

--Art