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Hi Deb,
I don't think it's a great idea.
1. 14 minutes is kind of skimpy regarding cardio as it
is. 7 minutes is nothing.
2. The hardest part is starting. You want two of those
a day instead of one? You've got more willpower than I
do!
Reinhard
--- Debbie Feder <deborahfederlmt@...> wrote:
> but do you have any stand on my
> question from
> last week? re: splitting the 14 minutes into two 7
> minute sessions?)
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