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Hi Deb, I don't think it's a great idea. 1. 14 minutes is kind of skimpy regarding cardio as it is. 7 minutes is nothing. 2. The hardest part is starting. You want two of those a day instead of one? You've got more willpower than I do! Reinhard --- Debbie Feder <deborahfederlmt@...> wrote: > but do you have any stand on my > question from > last week? re: splitting the 14 minutes into two 7 > minute sessions?) |
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