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But then I remembered to get medieval on my own ass, LOL, and picked up the SG one more time... held it for a few moments, felt like an ass for just standing there, and proceeded to get moving :) But in all honesty I had two, semi demanding massages today and was pretty pooped... by about 10 minutes in I almost did a "Reinhard" and the handle just grazed the side of my face, so that's when I really slowed down to a snails pace... Not interested in "poking out my eye" (sounds of mothers nudgy voice effects) Tired guys... tomorrow will be shovelglove break, and since I have two more massages scheduled on Saturday, I will resume on Sunday... Kevin...when you do squat thrusts you can put the sg on your, for a better word, butt and lay the handle along your spine...then you hold it in place at neck level so it doesn't slide off... It serves as both a level for your back, and extra added resistance for your legs.... :) Good night Deb |
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