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In a message dated 11/16/04 2:01:52 PM Eastern Standard Time, deborahfederlmt@... writes: > > Today I'll have my first workout. When I get used to it, I'll > probably start doing my workouts on a rebounder (mini-trampoline) > for extra effect. > ....Hitting it or jumping on it while shovelglovving? You must be > very coordinated, or have a Deathwish, LOL... I'm very UNcoordinated.. but I'll try it anyway.. I was just talking about doing the chopping motions while on there, perhaps. Well, I did have my first "workout", and my arms feel like rubber. I didn't overdo it. I didn't do 14 minutes either. I didn't do all the reps. I didn't want to overdo it. Overzealousness leads to injury. Tomorrow's another day. I also learned to choke up (or is that down?) on the handle.. already had my first end of the handle collision with the ceiling. That (hopefully) won't happen again. My mom came in and thought I was nuts. I explained what I was doing. She still thought I was nuts. Oh well. > PS. In my next to last post I lied about the 16 lbs, just use a 12, > but Kevin I am *still* up for an armwrestle!!!...But who > knows...Maybe in a year or so... > Good Luck Al :) It's "Art", not Al. But thanks, anyway. :) I went to one store, they wanted $40.00 for an 8 pounder! At the next store down the road, it was $21.99 for the 10 pounder I bought. It's like, hey, I don't NEED a lifetime guarantee on the handle.. I'm not going to hit anything with it (intentionally, anyway). They looked at me like I was nuts. I get that look alot. |
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