Everyday Systems: shovelglove: message 286 of 649

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Subject:	Hi all, I'm new
From:	Art
Date:	Tue, 16 Nov 2004 16:54:26 -0000

    


I've been fascinated by this Shovelglove thing ever since someone 
posted the link (I think on the Heavyhands group). So, the other day 
I bought a 10 pound sledgehammer. The 12 felt a little overwhelming.. 
I decided to start with a 10. Today I'll have my first workout. When 
I get used to it, I'll probably start doing my workouts on a 
rebounder (mini-trampoline) for extra effect.

Greetings from NJ...

Art