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Justin, Your instructions are very clear, and besides seeming physiologically effective, chop-the-tree fits in with the shovelglove ethic perfectly. It's so obvious in retrospect I'm surprised I didn't think of it myself. I'll give it a try Monday. I've got 3 undocumented new movements myself which need video. Maybe I can squeeze chop-the-tree in this batch as well. And as the inventor, maybe *you* want to supply the images or video (no pressure). Thank you! And congratulations on being the first non-Reinhard to contribute a movement. Reinhard --- "Justin L. Deri" <jderi@...> wrote: > I've been trying out a new move while doing the > shovel-glove. I'm calling it > chopping-down-tree. Sounds better than > whacking-someone's-knees. > > Basically, it's a slight alteration of the 'chopping > wood' move. Rather than swinging > overhead and down low, it's more of a sideways > swing. It's sort of like swinging a bat > at about knee level. Kind of like a swing with a > croquet bat, but higher. So, I figure > it's a bit like chopping down a tree. > > I find that it's a bit easier on my back because I'm > rotating it rather than using it to > slow the shovel-glove. It seems that it exercises > my abs quite a bit. Today, I can feel > my stomach muscles aching, in a great way! > > Did I describe the move adequately? > > Justin > > > > > > > > To visit your group on the web, go to: > > To unsubscribe from this group, send an email to: > > > Your use of Yahoo! Groups is subject to: > http://docs.yahoo.com/info/terms/ > > |
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