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Well, what the heck, I only wrote 20 posts today...Why stop at
that...LOL
If anyone is actually interested in the physiology/pathology info
behind what is involved in those snow shovelling induced heart
attacks, here's a link.
Besides people who are the invariable "fat lazy remote control
holding slobs" described in the SG site, it's pretty important to
take care even if you are relatively healthy once those white flakes
start to fill up your driveway...Warming up those muscles, taking
breaks, *NOT* holding your breath and bearing down, aka the Valsalva
maneuver (the thing you do when you are on the can)
Here's the link :)
http://www.health.harvard.edu/fhg/fhgupdate/k/k2.shtm/#killerSnow
When I shovel snow, I have fun...usually it's not a big deal, but I
make sure not to put too much on the shovel at a time...I'd rather
take it slow, and not die :)
Peace,
Deb
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