Everyday Systems: shovelglove: message 229 of 649

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http://www.tc.umn.edu/~keen0018/fw.htm
http://keithpayne.homestead.com/farmer.html
http://p086.ezboard.com/fbulkandpower48873frm46.showMessage?topicID=22.topic
THere's an article and some pics. None of me, though. Farmer's walk is hard, but 
definitely worth trying. As far as equipment goes, I used triceps bars, but am 
looking forward to a time when I'll have real FW implements.
Reinhard Engels <beautiful_idiot@...> wrote:

Hi Storm,

Sorry for the long delay on this, but what is the
"farmer's walk?"

I love the name. It sounds so *authentic*. 

Reinhard
--- Storm Fox <storm_m_fox@...> wrote:

>http://www.nastrongman.com/news/articles/article041704PAresultsheet.pdf
> That is my first and most recent competition.

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