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Hi Debbie, Not to be a crass sexist and reinforce the boy's locker room ambiance, but 12 pounds might be a little much. I started at 12 pounds but I'm kind of a big dude, over six feet, and, as I was fond of pointing out when I was fat, "big boned." That being said, I'm thrilled to have a second(?) member of the deadliest of the species in this group, and I'd be delighted to be proved wrong -- just please don't kill yourself trying to delight me. Be careful, and keep us posted, Reinhard --- gratefuldeb67 <deborahfederlmt@...> wrote: > I feel like I am in the boys locker room! > Without the "fragrance" > From the looks of the previous posts, with the > exceptions of some > people named "MT" and the very mysterious "D", this > group seems like > its all menfolk...That's OK I was the only girl in > little league > when I was nine. I stunk but it was fun to be around > all that > testosterone :) > > I bought my sledge today. Tomorrow I will try it on > for size :) > 12 lb "Collins Axe" brand, made in Lewistown PA, USA > No yellow fiberglass for me thankyou very much. Wood > is good. > I am ready to bash up the world > Grrrrrrrrrr! LOL :) > I am very very psyched! > > Now where was that old sweater the moths liked so > much? > I have already decided on perfect shovelglove > music,,,, > Led Zeppelin I...Cranked up to 11 :) > > At the hardware store today the guy behind me > stepped away from the > counter when he saw me standing there waiting in > line...I think I'm > enjoying that powerful feeling already > Supergirl Away! > > I read the post where Rein talked about going up > from 12 to 16, and > how the fact that the weight is on the end of a > stick makes a big > difference in the force of the pull, well not > exactly those words. > That is really true. When I compared just holding > them side by side, > without swinging them around, it was very > noticeable. So I will > probably just stick with 12 and I am sure it will > give me a doozie > of a workout. > I am starting tomorrow morning. I think I will > develop my own > routine, but, of course it will be 14 mins. Maybe > even try to make > up some new moves :) > > I actually LIKE shovelling snow for real, as long as > I'm not in a > hurry or something, but with SG the difference here > is the "snow" > isn't gonna get tossed to the side and I'm going to > have to be much > more careful about not jerking to an abrupt halt, or > flinging the > damn thing through the wall. > This should really help me with self maintence/care > for my work, so > it has an added very useful perk...For those of you > who haven't met > me yet, I am a licensed massage therapist...My > forearms are already > pretty strong, from all that massage, and I know all > about body > mechanics, and leaning in, proper leverage, etc... > Oh and I have already made a safety modification to > the shovelling > motion seen on Mr. E's video sample, which is to > grip the far end of > the handle at the very end "cupping it" so to speak, > because this > helps stabilize the whole thing during the "tossing" > phase of the > movement, and the weight has a counter weight, or > force on the end > of the stick. If this is cheating somewhat, so be > it. It's all > about leverage folks, leverage and balance. > > So, arms are pretty strong already, but one thing I > really don't > exercise is my stomach, and low back. And boys (and > women if you are > there, give a holler) let me tell you, when one > gives birth to an > 11lb, baby, and have gained as much as I have, going > up and down > repeatedly, over the last 10 years (lowest around > 160, highest 215) > that mid section takes on a very flabby life of it's > own...I > absolutely abhor situps so I really hope that SG > helps get rid of > this kangaroo pouch. > PS I will try to make my future posts here at SG > central,less > lengthy, as it will interfere with my allotted SG > time, and just > give me another bad reason to sit on my ass. > Wish me luck, and good luck to all you shovelling > fools :) > Peace and Grunting, > Debbie > If I am not back after 14 minutes send help :) |
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