Everyday Systems: shovelglove: message 118 of 649

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Ok.. I heard about shovelglove a while ago (from the noS diet page
actually), but never 
really thought about it.

Recently, I wanted to get into shape, provide a little tone, ya know.
It's been dancing away 
in the back of my head until I was at home depot and saw the
sledghammers. right then I 
decided to buy one and take the step.

It wasn't that easy of course... it sat... and sat... and I'd do a
few shovels and say... that 
feels nice - but didn't really do it.

Yesterday, I realized I gained 12 pounds (and 5% body fat). That
was it. I decide Monday 
was day one.

After finishing my 14 minutes.. I have to say... that was HELL. I
can't believe how tired I 
feel... how much sweat I expended.

If the first day is any indication.... this shovelglove thing will
work great for me!

Thanks (and good luck with the offspring!)

a.