Everyday Systems: shovelglove: message 308 of 649

< previous message | next message >

Note: This is an archived message from our old discussion software. Join the current discussion here.

Subject: Re: [shovelglove] :Pendulums and Swings
From: Reinhard Engels
Date: Mon, 22 Nov 2004 04:28:43 -0800 (PST)
    

Welcome, Portalguy. I'm glad to hear you're having fun
(and being careful).

Speaking of careful, I'd like to encourage people to
fess up if they have hurt themselves (however
slightly) or had close calls shovelgloving.
Shovelglove is no vioxx. I'm not selling anything
here, so even if I were an unethical scumbag, I've got
no motive to conceal anything. I'd much rather have
all the dangers visible up front so people can know
what to watch out for.

Reinhard
--- onehddl <Portalguy@...> wrote:

> 
> 
> 
> Hey, guys and gals. Still having alot of fun with
> Shovelglove. Started
> doing some ballistic stuff for cardio and it really
> gets me huffing. I
> do a move that sort of reminds me of a Penndulum
> because it's a side
> swinging motion. Also regular swings where I swing
> it from between my
> to legs to shoulder level. I don't go about shoulder
> level for a
> couple reasons. The first and most important is I've
> had an upper back
> problem in the past and it hurts bad when I do so.
> The second is with
> that much of a lever it could be a problem on the
> way down. I grab
> with both hands. Really tests the grip as well. Be
> careful with these
> moves. If you're not gripped tight you now have a
> missle. On swings
> make sure the shovelglove is gripped so you don't
> hit the ankles or
> more important bodyparts. 
> 
> 
> 
> 
> 
> 
> 
> 

> --------------------~--> 
> $9.95 domain names from Yahoo!. Register anything.
>

>
--------------------------------------------------------------------~->
> 
> 
> 
>
> 
> 
> 
> 
> 
> 
> 
> 
>

 © 2002-2005 Reinhard Engels, All Rights Reserved.