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I've been trying out a new move while doing the shovel-glove. I'm calling it chopping-down-tree. Sounds better than whacking-someone's-knees. Basically, it's a slight alteration of the 'chopping wood' move. Rather than swinging overhead and down low, it's more of a sideways swing. It's sort of like swinging a bat at about knee level. Kind of like a swing with a croquet bat, but higher. So, I figure it's a bit like chopping down a tree. I find that it's a bit easier on my back because I'm rotating it rather than using it to slow the shovel-glove. It seems that it exercises my abs quite a bit. Today, I can feel my stomach muscles aching, in a great way! Did I describe the move adequately? Justin |
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